Therapy Meditation for Sexuality & Self-Discovery: A Safe Space to Come Home to Yourself
If you’re questioning your sexuality or seeking a deeper connection to your identity, this gentle, therapy-informed meditation offers a safe space to explore your truth. Created by Raquel Perez, licensed professional counselor and founder of Intima Couples & Sex Therapy, this guided practice invites you to slow down, listen inward, and come home to yourself—free of judgment, full of compassion. Whether you’re in the process of coming out or simply reconnecting with your inner voice, this meditation helps you feel seen, supported, and not alone.
FREE Download
FREE Download
Sacred Space: A Guide to Creating Safe Spaces for Insight is your key to deeper self-awareness, clarity, and personal growth. This practical guide helps you create a safe environment—physically, emotionally, and mentally—so you can explore your thoughts, emotions, and experiences without fear or distraction. Whether you're seeking breakthroughs in self-reflection or simply looking to cultivate a more intentional space for introspection, this booklet provides the tools to unlock meaningful insight with ease.